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	<title>Coaching NYC Inc. Blog &#187; Reality</title>
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	<link>http://coachingnyc.com/blog</link>
	<description>Helping 1,000,000 people live happier, more fulfilled lives!</description>
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	<itunes:summary>Helping 1,000,000 live happier, more fulfilled lives!</itunes:summary>
	<itunes:author>Roger DeWitt</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://coachingnyc.com/images/Itunespodcastlogo.jpg" />
	<itunes:owner>
		<itunes:name>Roger DeWitt</itunes:name>
		<itunes:email>info@coachingnyc.com</itunes:email>
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	<managingEditor>info@coachingnyc.com (Roger DeWitt)</managingEditor>
	<copyright>2008-2009</copyright>
	<itunes:subtitle>Helping 1,000,000 people live happier, more fulfilled lives!</itunes:subtitle>
	<itunes:keywords>goals,procrastination,relationships,coaching,success,life,fear,worry,happiness,relationships,communication,career,</itunes:keywords>
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		<title>Coaching NYC Inc. Blog &#187; Reality</title>
		<url>http://coachingnyc.com/images/rssblogimage.jpg</url>
		<link>http://coachingnyc.com/blog/category/reality/</link>
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	<itunes:category text="Health">
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		<item>
		<title>New Perspectives for Job Seekers</title>
		<link>http://coachingnyc.com/blog/2009/03/new-perspectives-for-job-seekers/</link>
		<comments>http://coachingnyc.com/blog/2009/03/new-perspectives-for-job-seekers/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 17:28:12 +0000</pubDate>
		<dc:creator>Roger DeWitt</dc:creator>
				<category><![CDATA[Ask The Life Coach]]></category>
		<category><![CDATA[Business Life]]></category>
		<category><![CDATA[Reality]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[encourage]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[opportunities]]></category>
		<category><![CDATA[recruiter]]></category>
		<category><![CDATA[Roger DeWitt]]></category>

		<guid isPermaLink="false">http://coachingnyc.com/blog/?p=196</guid>
		<description><![CDATA[Ask The Life Coach &#8211; Video Episode 1 - Stephanie &#8211; A recruiter&#8230; In this episode of Ask The Life Coach, Stephanie, a recruiter, asks Life Coach Roger DeWitt how we can get people to see other opportunities. When what has been working stops working how do we encourage job seekers in this economy to [...]]]></description>
			<content:encoded><![CDATA[<h4>Ask The Life Coach &#8211; Video Episode 1 -<br />
Stephanie &#8211; A recruiter&#8230;</h4>
<p><span>In this episode of Ask The Life Coach, Stephanie, a recruiter, asks Life Coach Roger DeWitt how we can get people to see other opportunities. When what has been working stops working how do we encourage job seekers in this economy to find a new perspective? (4 Minutes 30 seconds)<br />
</span></p>
<p><span><p><a href="http://coachingnyc.com/blog/2009/03/new-perspectives-for-job-seekers/"><em>Click here to view the embedded video.</em></a></p><br />
</span></p>


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		<item>
		<title>Have You Seen Ben Zander Talk?</title>
		<link>http://coachingnyc.com/blog/2009/03/have-you-seen-ben-zander-talk/</link>
		<comments>http://coachingnyc.com/blog/2009/03/have-you-seen-ben-zander-talk/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 14:00:50 +0000</pubDate>
		<dc:creator>Roger DeWitt</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Ordinary Life]]></category>
		<category><![CDATA[Reality]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Ben Zander]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[TED]]></category>

		<guid isPermaLink="false">http://coachingnyc.com/blog/?p=185</guid>
		<description><![CDATA[If you have never seen this man speak&#8230; he is quirky, amazing, insightful and totally brilliant.  What he says here regarding Classical Music has leadership, life, communication, relationship and joy lessons.  A total MUST WATCH yet again from TED.]]></description>
			<content:encoded><![CDATA[<p>If you have never seen this man speak&#8230; he is quirky, amazing, insightful and totally brilliant.  What he says here regarding Classical Music has leadership, life, communication, relationship and joy lessons.  A total MUST WATCH yet again from <a href="http://www.ted.com" target="_blank">TED</a>.</p>
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		<title>Wanting Things To Be Different</title>
		<link>http://coachingnyc.com/blog/2009/03/wanting-things-to-be-different/</link>
		<comments>http://coachingnyc.com/blog/2009/03/wanting-things-to-be-different/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 15:41:23 +0000</pubDate>
		<dc:creator>Roger DeWitt</dc:creator>
				<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[Ordinary Life]]></category>
		<category><![CDATA[Reality]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://coachingnyc.com/blog/?p=172</guid>
		<description><![CDATA[I was having a conversation with somebody over Twitter recently &#8212; (Twitter = Can you say new obsession?) It was one of those random comments that I happened to run across from somebody who I really enjoyed. Her name is Alice Langholt of http://reikiawakening.blogspot.com/ and she is a Reiki Master who is building her business [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 213px"><img title="Girl Wishing and Wanting" src="http://coachingnyc.com/blog/wp-content/uploads/wishinggirl.jpg" alt="Girl Wishing and Wanting" width="203" height="303" /><p class="wp-caption-text">Girl Wishing and Wanting</p></div>
<p>I was having a conversation with somebody over <a href="http://www.twitter.com" target="_blank">Twitter</a> recently &#8212; (<a href="http://twitter.com" target="_blank">Twitter</a> = Can you say new obsession?) It was one of those random comments that I happened to run across from somebody who I really enjoyed. Her name is <a href="http://twitter.com/ReikiAwakening" target="_blank">Alice Langholt</a> of<a href="http://reikiawakening.blogspot.com/" target="_blank"> http://reikiawakening.blogspot.com/</a> and she is a <a href="http://en.wikipedia.org/wiki/Reiki" target="_blank">Reiki Master</a> who is building her business while having a day job rating Google pages.</p>
<p>In the twitter stream she had posted that she was frustrated with having to do a day job when what she really wanted to be doing was reiki full-time. (By the way Reiki (<em>ray-kee) </em>is a spiritual practice in the form of energy healing and I know people who swear by it!)</p>
<p>Our conversation continued over Twitter and my &#8220;coach&#8217;s fascination&#8221; kicked in. I ended up sending her a very lengthy e-mail that addressed this feeling of wanting things to be different than they are. I know all of us have felt that way at one time or another.  Below is a synopsis of what I told her.</p>
<p>It is an interesting thing. We attach to wanting a certain <em>thing</em> not because we really want that <em>thing</em>, but because of what we think having that <em>thing</em> <span style="text-decoration: underline;">will give us or make us feel</span>. (Read that sentence again because it is an important one) I want that new career or that life partner, etc. because of how that will make me feel once I have it. We attach to that particular thing because that is the only way we know how to get that feeling.</p>
<p>Laura Berman Fort gang describes it as the difference between &#8220;essence&#8221; and &#8220;vehicle.&#8221; The essence is what we truly want &#8212; peace of mind, security, fulfillment, acceptance, significance and so on. The vehicle &#8212; the new career, new life partner, new car and so on &#8212; is what we attach to and believe will give us that essence that we&#8217;re <em>actually</em> looking for.</p>
<p>The trouble is, we attach to a vehicle because that is the only way we know how to get the essence that we really want. We make that &#8220;thing&#8221; that we want so important and lose sight of what it is we&#8217;re really looking for. Unfortunately, there is a huge irony in this. By attaching and focusing on the vehicle, we put an intense pressure on the attainment of that vehicle and oftentimes, push it away in the process. If we would actually stop and ask ourselves the question, &#8220;what will having this thing give me/mean about me/make me feel?&#8221; we would recognize that there is something much deeper that we are actually looking for.</p>
<p>An interesting thing then happens. By focusing on the deeper essence of what it is we really want, all sorts of &#8220;vehicles&#8221; suddenly show up as ways we can get that &#8220;essence&#8221; satisfied. Suddenly we have options and the pressure on that ONE thing as THE ONLY way subsides.</p>
<p>Here&#8217;s an example. A young child does a play in the fifth grade. He does well, the audience applauds and all of a sudden he feels completely satisfied and accepted. He has never quite felt that total satisfaction before and decides that an acting career is the way he wants to go. He spends the rest of his adult life pining after an acting career and never feeling satisfied unless he&#8217;s actually performing on stage. In this case, <strong>he has put all the pressure of the satisfaction of his need for acceptance on an acting career</strong> &#8212; the vehicle to his acceptance. He feels compelled to an acting career not realizing that what he really needs is acceptance. Were he to stop and uncover what he <em>really</em> needs then that intense pressure of having to have an acting career would subside, he could focus on getting that need met and <strong>actually be at choice about if he even WANTS to act!</strong>.</p>
<p>I know this may be a bit of a mind screw for many. We really think that we want that THING that we want. We are creatures governed by feeling and we forget that those things, in and of themselves, have no meaning unless we ascribe meaning to them.</p>
<p>For some fun, try this experiment: take something you really, really want and ask yourself this question. &#8220;What will having this thing actually give me that I don&#8217;t currently have?&#8221; I&#8217;ll be interested to find out what you learn.</p>
<p>If you found this blog post interesting or helpful, I invite you to contact me via the  <a href="http://coachingnyc.com/blog/contact-us/" target="_blank">contact pageon this site</a> and let&#8217;s set up a time where we can have a coaching conversation. I am an expert at helping people get what they really need so they can have what they truly want faster and with less stress than they ever thought possible. Give it a try.</p>


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		</item>
		<item>
		<title>We Don&#8217;t See Reality as it is&#8230; We See it Through Filters</title>
		<link>http://coachingnyc.com/blog/2008/11/we-dont-see-reality-as-it-is-we-see-it-through-filters/</link>
		<comments>http://coachingnyc.com/blog/2008/11/we-dont-see-reality-as-it-is-we-see-it-through-filters/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 14:58:00 +0000</pubDate>
		<dc:creator>Roger DeWitt2</dc:creator>
				<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[Business Life]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Reality]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fear]]></category>

		<guid isPermaLink="false">http://coachingnyc.com/blog/?p=32</guid>
		<description><![CDATA[In my work as a Life Coach, I always end up talking to my clients about their perspective, beliefs and fears and how they influence their perception of reality.  There was an amazing example of this on the Today Show yesterday in a Matt Lauer interview with Sarah Palin.  Listen to this 3 minute podcast [...]]]></description>
			<content:encoded><![CDATA[<p>In my work as a Life Coach, I always end up talking to my clients about their perspective, beliefs and fears and how they influence their perception of reality.  There was an amazing example of this on the Today Show yesterday in a Matt Lauer interview with Sarah Palin.  Listen to this 3 minute podcast and take an important lesson on how we can change our reality and our results.</p>
<p>Please leave a comment if this speaks to you.</p>


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			<itunes:subtitle>In my work as a Life Coach, I always end up talking to my clients about their perspective, beliefs and fears and how they influence their perception of reality.  There was an amazing example of this on the Today Show yesterday in a Matt Lauer interview...</itunes:subtitle>
		<itunes:summary>In my work as a Life Coach, I always end up talking to my clients about their perspective, beliefs and fears and how they influence their perception of reality.  There was an amazing example of this on the Today Show yesterday in a Matt Lauer interview with Sarah Palin.  Listen to this 3 minute podcast and take an important lesson on how we can change our reality and our results.

Please leave a comment if this speaks to you.</itunes:summary>
		<itunes:author>Roger DeWitt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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