Below is a rough transcript of the podcast episode available at the bottom of this post.  You now have the option to read or listen!!

A few days ago I posted this amazing talk I found on Ted.com. It was best-selling author Elizabeth Gilbert who wrote Eat, Pray, Love talking about the pressures of being someone who is professionally creative and the expectations of others once we’ve had a success. It was the most fascinating exploration into the human mind of how we all fear that what we have done so far may be as good as it gets. We worry ourselves silly about being good enough for the challenges that lie ahead of us. Without mentioning it, she addresses the fraud factor that I think we all feel or have felt at one time in our life. She offers an amazing way of thinking that can literally smash those fears away. The video was 19 minutes long and I encourage you to watch it if you haven’t already. It is truly one of the most uplifting talks I have ever heard and it gave me strategies that could put into practice immediately.

But that’s not what this article is about.

Now I love blogging. I love the discussion factor and how it gets people talking and how people with varying opinions can weigh in on any given topic… that is to a point.

When I posted that incredibly uplifting and inspiring video I got one comment that I simply couldn’t approve because… well, quite frankly… it would’ve made the person look a little kooky.

This person went on a rant about how they had listened only to the first few minutes of the video and how they became bored and turned it off and then started railing against the fact that everybody feels fear and its natural and good for you. The person called Elizabeth perimenopausal and spoke as if the video had been a self-indulgent “poor me” episode. It was bizarre. I almost approved it because it was so ridiculous.  But I didn’t.

Now here’s my point: within the first couple of sentences the person had said that they had only listened to the first few minutes of the video. OK, they missed the other 17 minutes of it. You think there might have been a little bit more information than just in the first two minutes? Do you think that the speaker might have given a solution or two? Do you think you might have given it a chance?

This is the danger we all face when we make snap judgments without all the information. This person had decided after two minutes that they knew exactly what this audio was about, exactly what the speaker was about and exactly what they would get out of it at the end.

Hmmm… make up stories in your head, much?

Here are three obvious things that can help us avoid making snap decisions.

1) Make sure you get all the facts. That means hearing the person out or finishing the entire book or… dare I say watching the entire video. Once you have the information, you can make a decision.

2) Remember that we are making up stories about what things mean. This is in good or bad this just is.  Be aware that you’re doing that in separate your story about what things mean from the facts in this case the words.

3) Listen more than you speak. Be interested rather than interesting. Give people the benefit of the doubt. When you do that you are more open and less prone to judgementalism. You don’t want to be judged so be very, very cautious of judging others.

Blogging is fascinating to me and I love it. I think people are fascinating and I learn from even the wackiest situations. But a bit of advice when you comment… and I hope you do… make sure you’ve read the whole article or listen to the whole audio or … dare I say it… watch the whole video!!!  ‘Cause next time… I’m gonna hit approve!

About the Author Roger DeWitt


Roger is a seasoned and certified Life Coach and ADHD coach with a 20+ year track record of success. As a Master Certified ADHD Coach and Professional Certified Coach, he's educated, guided, and mentored literally thousands of Life and ADHD coaches across the globe. Serving as a senior trainer at the ADD Coach Academy, he is an integral part of the largest and most comprehensive ADHD coach training program in the world, accredited by the ICF and PAAC – – the credentialing authorities in Life Coaching and ADHD Coaching Professions.

Roger is also a Positive Psychology Practitioner and received a Master of Applied Positive Psychology degree from the University of Pennsylvania under the esteemed researcher, Martin Seligman

He's passionate about empowering creative folks with ADHD to build extraordinary and flourishing lives and careers by supporting them to unlock their true potential. Together, his clients and he navigate this voyage quickly and with amazing simplicity, all while relishing an extraordinary level of fun and laughter.

He's creative, intuitive, and passionate about how the brain works in creating our experience. his style is direct, but always compassionate, fun, and irreverent yet kind, and, as a certified smart-ass, there will be laughter!

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